CoQ10 Antioxidant Dietary Supplement 200 mg Coenzyme Q10 (iubidecarinone) plays an important role in our body in producing cellular energy for various organs of the body. Coenzyme Q10 (iubidecarinone) also protects our bodies from damage by free radicals, and exerts a protective effect on cell membranes.
Coenzyme Q10 is a naturally occurring, fat-soluble antioxidant, essential for the functioning of every cell in our bodies. If the body's levels of Coenzyme Q10 begin to decrease, this will affect our overall health. Low levels can lead to high blood pressure, heart attack, angina, weakened immune system, gum disease, lack of energy and obesity.
Instructions for use
- The recommended dose of Co-Q10 varies according to the needs of each individual
- However, the elderly or those who believe they have low levels due to an illness or those who take statin drugs to treat high cholesterol can start with a nutritional supplement with a dose of 200 mg of Co-Q10, which is necessary for a period of 2-3 weeks to reach the highest concentration of Co-Q10. Q10
- After 2-3 weeks, 50-100 mg per day is a good dose to maintain the normal level. The daily dose for the average person may reach 100 mg/day, and the dose is usually divided into small portions.
Warnings and precautions:
- Co-Q10 may reduce the effectiveness of warfarin.
- Those taking warfarin should be aware of this possibility
- Due to a lack of long-term safety studies, pregnant and breastfeeding women should avoid Co-Q10
- Consult your doctor if you are using any medications that treat high blood pressure.
Consultation of a specialist
